The classes will work around your individual goals. The classes include opening mantras, physical movement, breathing exercises and mediation. I include all facets of yoga for you to receive total benefits of the practise. It doesn’t matter what level you are everyone can do it.

, , , London, United Kingdom

I trained in Nepal, India, and South Korea. I studied in Hatha, and I also teach Vinyasa, and free flow. Additionally I teach in-depth yoga philosophy, along with pranayama and mediation. I have been teaching for 2 years. If you want to gain flexibility within your mind, body, and spirit then please contact me. Yoga has changed my life, and I like to see the change in others too! I truthfully believe that there are no limits, only those we set ourselves.